If it makes you chuckle thinking of your grandmother “pumping iron,” hold that laugh. Lifting weights can be beneficial to anyone over the age of 65. There are benefits for both the body and the mind. Keep reading and no matter your age, you might become an advocate for why seniors should lift weights.
Welcome to the OCTOBER 2020 issue of (BLUE) Our Town Gwinnett Monthly Magazine for Gwinnett/NE DeKalb. Read more to catch up with the latest news on Mahon Family Medicine in Snellville, GA!
- “Patients become part of our family as we become part of their family.”
- “My focus is to empower patients by giving them the tools to stay healthy and recover from illness”
We are proud to announce the launch of our new website.